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5-Htp As A Cure To Depression
5-HTP as a Cure to Depression
Word count: 398
Keywords: 5-HTP, effects of 5-HTP, 5-HTP depression, importance of 5-HTP
Article body:
5-HTP is proven to effectively treat a wide range of disorders mainly: panic disorders, anxiety, depression, chronic headaches, insomnia, and cravings for carbohydrate and binge eating.
There are a lot of researches and studies done in the past that links 5-HTP on effective treatment of depression. At least 15 separate known studies that focuses on treating different kinds of depression with the use of 5-HTP was done to a total of 511 patients. The result is 56% of the 511 patients show significant improvement with their depression problem while taking 5-HTP. It is later on found out that the compound 5-HTP works as effective as tricyclic antidepressants, fluvoxamine, and imipramine.
On other recent clinical studies it was also found out that 5-HTP can significantly reduce the morning stiffness, anxiety, pain and fatigue from fibromyalgia. An average dose of 350 mg daily intake, depending on the patient’s case was used in the study. It was later on concluded that 5-HTP treatment has similar effect with monamine oxidase inhibitors and tricyclic antidepressant. These studies opened a new window for the potential of the 5-HTP compound in successfully treating different sleeping problems.
A few clinical studies also made a conclusion that a large does of 900 mg of 5-HTP taken daily by the patients led to the patient’s loss in appetite and subsequent weight loss. The result also shows 80% of the patients experienced nausea at the beginning of the test period.
It was later found out that 5-HTP has a limited effect on treating mostly sleep problems. The compound can also be used to effectively prevent migraine and tension headache, and other chronic headaches. In addition, it was discovered that the compound is more effective that methysergide and propranolol which are commonly used in preventing migraines.
5-HTP is proven to be effective in treating insomnia. It increases the duration of the most important stage of sleep which is the rapid eye movement sleep, which result the overall sleep quality. A person who undergoes a long duration of rapid eye movement is found to be feeling refreshed in the morning as well as a well rested mind and body which will therefore affect the mood of the person.
Taking supplements that contain 5-HTP in combination with other vital vitamins and minerals is the best way to get the required amount of 5-HTP in the body.
About the Author
Matt Clark
CEO TravaCor.Net
TravaCor is recommended for those with difficulty falling asleep or staying asleep, highly anxious individuals and those with restlessness.